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Finding Your Well in Building Body Awareness, with Dr. Marcus Adeshima Penn (Session 1 of 3)

Wed, Feb 28

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Virtual Event

3-Month Restorative Practice Training Web Series for National University's Whole Person Center Community

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Finding Your Well in Building Body Awareness, with Dr. Marcus Adeshima Penn (Session 1 of 3)
Finding Your Well in Building Body Awareness, with Dr. Marcus Adeshima Penn (Session 1 of 3)

Time & Location

Feb 28, 2024, 11:00 AM – 12:00 PM PST

Virtual Event

About the event

Utilizing tenets of restorative practice, we will examine personal wellness via the exploration of the Vagus Nerve and its many benefits. Participants will learn what “well” looks like, feels like and sounds like through their body.

Successful participants of the 3-Month Finding Your Well Restorative Practice Training Web Series will have increased awareness of their own wellness while navigating various environments, and have increased satisfaction in how they approach their respective communities. They will be fortified with tools to cultivate and sustain a Restorative Wellness Culture and cultivate environments that are thriving and productive.

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