Maternal Mental Health, Part 1: Understanding theory and its application in therapy/ consultation, with Dr. Eva Benmeleh

Dr. Eva Benmeleh, a licensed clinical psychologist, specializes in helping individuals overcome perfectionism and nurture healthier relationships. With a focus on creating awareness of its detrimental impacts, she guides her clients towards transformative mindset shifts, and enhanced communication strategies. Dr. Benmeleh empowers clients to embrace imperfection and uncover authenticity and joy through evidence -based practices that include meditation and emotional/physiological self-regulation. Additionally, she holds expertise in infant and maternal mental health, holding a profound understanding of toddler and child mental and emotional development. Serving as a bridge in parent- child communication, she cultivates harmonious relationships. Fluent in English and Spanish, she offers telehealth services for enhanced accessibility to support clients thrive personally and professionally.